FitRise: Full Body & Goals 2.0
Free Version
Publisher Description
7 minutes of training per day to lose weight and get back in shape by building muscle
Tailor-made sessions according to your goal
Tracking weight, BMI and IMG
FitRise will help you to work your whole body in 7 minutes.
Your objectives:
The application adapts to you and your goals: weight loss, bodybuilding, fitness.
The idea is to combine all the exercises possible and without equipment, so that you can work all your muscles and your cardio at the same time. Isn't it beautiful?
Your challenges:
You can also take up challenges over a period of 30 days, with the aim of improving your abs, back, thighs or even your whole body.
Your follow-up:
BMI, IMG and weight monitoring allows you to monitor your progress towards your health goal on a daily basis.
Your trophies:
To continue to motivate you over time, there are FitRise trophies to win, but I say no more, it's up to you to discover them!
Your reminders:
To remind you every day to do your Seven Workout session, there is the possibility of programming reminders, you decide when: days, hours, repetitions ... Do you want to change the training time, or even days? It is also possible!
Your profile :
You can see your different statistics and thus identify your strengths and weaknesses
Your warm-up:
The warm-up is based on the exercises you will have to do during your session. We will not make you do unnecessary warm-up! You have the possibility of warming up before each session, it is also possible to deactivate this option to no longer have the message before each session.
Terms & conditions of use : https://sites.google.com/view/terms-conditions-seven-workout/accueil
Privacy policy : https://sites.google.com/view/pp-7-workout/accueil
Sep 15, 2023
Version 2.0
Addition of the button how to do in session
Improved calorie counter from home
Bugfix
About FitRise: Full Body & Goals
FitRise: Full Body & Goals is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops FitRise: Full Body & Goals is Maxime Tant. The latest version released by its developer is 2.0.
To install FitRise: Full Body & Goals on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-09-15 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the FitRise: Full Body & Goals as malware if the download link is broken.
How to install FitRise: Full Body & Goals on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the FitRise: Full Body & Goals is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After FitRise: Full Body & Goals is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
